Find the Right Male Therapist

We help men, couples, and teen boys through in-person therapy in Etobicoke and online therapy across Ontario.

Therapists for Men in Etobicoke | UpLift Therapy for men

Meet Our Male Therapists

Finding the right therapist can make all the difference. Every therapist at Uplift has a unique area of expertise, making it easier to find the right fit for your goals, personality, and the challenges you’re facing.

Alexandre Perez, Registered Psychotherapist

Alexandre Perez MA, RP

Registered Psychotherapist

Trauma & Spirituality

Areas of Focus:

• Anxiety & Stress • Spirituality/Religion • Trauma & Identity • Relationships •

Helping men and couples heal from trauma, reconnect with themselves, and build healthier relationships.

Saraansh Mehta

Saraansh Mehta MA, BSC

Registered Psychotherapist (Qualifying)

Teen Boys

Areas of Focus:

• Teen ADHD • Identity & Personal Growth • Anxiety & ADHD • Teen Mental Health •

Helping teen boys and young men navigate anxiety, identity, confidence, and the challenges of growing up.

Alfred Yau, Registered Psychotherapist (Qualifying)

Alfred Yau MACP, BCom

Registered Psychotherapist

Purpose & Identity

Areas of Focus:

• Trauma & Self-Esteem • Addiction • Relationship Issues • Sports Performance •​

Helping men rediscover confidence, direction, and purpose during life's biggest transitions.

Trevor Zimmer, Registered Psychotherapist Etobicoke

Trevor Zimmer RP

Registered Psychotherapist

Life Transitions

Areas of Focus:

• Obsessive Compulsive Disorder (OCD) • Anxiety & Stress • Anger • Career Challenges •

Helping men rebuild after life's biggest setbacks with resilience, purpose, and hope.

Raza Ahsan OT

Occupational Therapist, Psychotherapist

ADHD & Performance

Areas of Focus:

• ADHD • Identity • Workplace Stress • Trauma • Life Transitions •​

Helping men with ADHD improve focus, manage burnout, and build systems that work in everyday life.

John Sendim, Clinic Director & Registered Psychotherapist

John Sendim RP

Registered Psychotherapist

Relationships & Fatherhood

Areas of Focus:

Fatherhood & Parenting • Workplace Stress • Trauma • Marriage & Relationships •

Helping men build stronger relationships, become more present partners and fathers, and create lasting change.​

Affordable Therapy for Men | UpLift Therapy for men

Meet Our Intern Therapists

Our intern therapists provide high-quality, supervised therapy at a reduced fee, making counselling more accessible while maintaining excellent standards of care. They receive ongoing clinical supervision from experienced registered psychotherapists and work with individuals, couples, and teen boys on a wide range of concerns.

Jason Bryden

Jason Bryden MACP (Cand)

Intern Therapist

Meaning & Growth

Areas of Focus:

• Fatherhood • Divorce • Anger • Life Transition • Stress/Burnout

Helping men better understand themselves and create a life aligned with their values.

Vassag Baghboudrian MPS (Cand)

Intern Therapist

Grief & Identity

Areas of Focus:

• Grief • Identity • Relationship Challenges • Life Transitions • Anxiety

Helping men navigate grief, identity, and life's transitions with greater self-understanding and resilience.

UpLift Therapy for Men | Therapy Formats

Where We Meet

Wherever you feel most comfortable, we’re here to meet you. Choose from online sessions, walk-and-talk therapy, or in-person therapy appointments to find the approach that best supports your journey.

Access therapy from wherever you feel most comfortable. Secure online sessions offer personalized support with the flexibility to fit your schedule.

Walk & Talk sessions offer a relaxed alternative to the office, creating space for meaningful conversation while enjoying the benefits of movement and nature.

Meet with your therapist in a welcoming, private office, providing a comfortable space for meaningful conversation, reflection, and personal growth.

Let's get started.

Whether you’re ready to book your first session or you’d like to start with a free consultation, we’re ready to meet you.