Break Free: A Men’s Group for
Sexual Well-Being

8 Week Program

Reclaim Control. Rebuild Trust. Redefine Yourself.

Is This Group for You?

This group is for men who:
- Feel stuck in a cycle of porn use or sexual behaviors they can’t control
- Have experienced negative consequences in their relationships, work, or self-esteem
- Struggle with guilt, shame, or secrecy around their behaviors
- Want a supportive, judgment-free space to heal and grow
- Are ready to take the first step toward recovery

Person sitting on a brown leather sofa with their hand on their forehead, in a dimly lit room.

YOU ARE NOT ALONE

About The Program

Are you struggling with compulsive sexual behaviors, porn addiction, or urges that feel out of control? You’re not alone. This 8-week structured group therapy program provides a judgment-free, supportive space where you can develop healthier coping strategies, rebuild self-trust, and create meaningful change.

📅 Next Group Starts: April 24th, 2025 | from 6pm - 8:30pm
⏳ Duration: 8 Weeks | 90-Minute Sessions
📍 Location: Virtual - Online | Clients will need to be in Ontario
💰 Cost: $62.50 per session | $500 total (sliding scale available)
👤 Facilitator: Jeff Driscoll, RP (Qualifying)

🔹 12 Spots Available – Sign Up Today

“Privacy is guaranteed. All calls and sessions are completely confidential.”
— John Sendim, Owner of Uplift Therapy for Men

What You’ll Gain from This Program

🔹 A Safe Space – Connect with other men who understand your struggle
🔹 Proven Strategies – Learn practical tools for breaking unhealthy patterns
🔹 Accountability & Support – Gain strength from the group dynamic
🔹 Healing & Growth – Move past shame and rebuild confidence
🔹 Expert Guidance – Led by experienced therapists specializing in addiction recovery

Smiling person with short hair and a beard wearing a dark shirt.
Portrait of a man in a suit against a plain background.
“Shame thrives in secrecy, but healing begins when we realize we are not alone. Recovery is not about perfection—it’s about connection, honesty, and self-compassion.”
— Jeff

Meet Your Program Facilitator

Jeffery Driscoll - Registered Psychotherapist (Qualifying), BSC, BEd

  • Specializes in CBT, DBT, ACT, and trauma recovery.

  • Experience in psychoeducational group facilitation for addiction recovery.

  • Master’s in Psychology (in progress) at Adler Graduate Professional School.

You Don’t Have to Decide Right Now

You’re not signing up for the group today — just a consult call.

That 15-minute call is your chance to:

  • Get answers to any questions you’re sitting with

  • Talk privately about your situation and what you're hoping to change

  • Learn if this group is the right move for you right now

There’s no pressure and no obligation.
Just a conversation.

Frequently Asked Questions

  • A: Yes, this is a structured, psychoeducational, and process-oriented group therapy program led by a qualified therapist.

  • A: Sessions will be invoiced under “Group Therapy – Psychotherapy Services.”

  • A: Coverage depends on your insurance provider and policy. We recommend checking if your plan includes group therapy facilitated by a Registered Psychotherapist (Qualifying).

  • A: No, this program is only available to individuals residing in Ontario.

  • A: No. To maintain privacy and confidentiality, recording sessions is strictly prohibited.

  • A: If you miss a session, you will not be able to make it up. However, you will still receive relevant resources for that week’s topic.

  • A: If applicable, participants will receive handouts, exercises, and recommended reading materials for personal use.

  • A: Participants are expected to:

    • Attend all sessions and be actively engaged.

    • Respect group confidentiality and maintain a safe space for all members.

    • Commit to self-reflection and the recovery process.

  • A: Active participation is encouraged, but you are not required to share personal details if you are uncomfortable. The group includes structured discussions, reflections, and exercises.

  • A: To create a distraction-free and confidential environment, we ask that participants:

    • Use a reliable internet connection and a private space free from interruptions.

    • Wear headphones for privacy and better sound quality.

    • Avoid using phones or other devices during sessions (unless needed for participation).

    • Do not record sessions or take screenshots.

    • If you live with others, try to find a quiet location where you can focus without disruptions.

  • Yes. If at any point you feel you need additional support beyond the group setting, private one-on-one therapy can be arranged with Jeff Driscoll or another therapist at Uplift Therapy for Men.

  • No. To maintain privacy and confidentiality, sessions are not recorded. However, you will receive relevant information.